What is DIM Ultra
DIM ultra’s key ingredient is diindolylmethane (DIM), a phytonutrient naturally found in cruciferous vegetables like broccoli, cauliflower, cabbage, brussels sprouts, and kale. DIM ultra is formulated to provide a concentrated dose of DIM and often contains other complementary ingredients like broccoli extract and Bioperine.
Benefits
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- For Women: It helps regulate estrogen levels, which is beneficial for alleviating symptoms such as those experienced during menopause, PCOS, PMS, hormonal acne, mood swings, and hot flashes.
- For Men: It supports healthy testosterone levels and helps maintain prostate health by reducing the risk of estrogen-related prostate problems.
Dosage and Usage
The typical recommended dosage is 2 capsules daily.
- Possible Side Effects: Some people may experience mild gastrointestinal discomfort, and harmless changes in urine color may occur.
– rinotechus
Regulated my period! I was taking another DIM supplement that’s popular for clearing up the skin, and it contained 150 mg of DIM… I decided to try a formula with a higher amount of DIM and I chose this one… I’ve had 2 menstrual cycles since I started taking this product, and they’ve lasted the normal length with no bleeding between cycles